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Guasacaca and Baked Plantain Chips
SIMPLE VEGAN BLOG12Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 clove garlic
- 1 avocado
- 1 green bell pepper
- 1/4 onion
- 1 handful fresh parsley
- 1 handful fresh cilantro
- 1 Tbsp. Tahini
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. sea salt
- 1/8 tsp. ground black pepper
- 1 dash cayenne powder (optional)
- 3 green plantains
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium840mg24% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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