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6Ingredients
85Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large, about 3/4 pound, give or take)
- 4 tsp. corn starch (starch, tapioca starch/flour, brown rice starch/flour, or a mixture of any or all of them)
- 2 Tbsp. peanut (grapeseed, sunflower, or canola oil)
- 1/2 tsp. chipotle powder
- 1 stick cooking spray
- salt (to taste)
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
AshMcBash 6 years ago
Pretty good. I needed a few extra things to follow the directions precisely: the heavy foil, adjust my oven since it runs hot, and corn starch rather than the potato starch I had. The directions are very helpful in explaining the process. I’m certain my sweet potato fries will be perfect in one more try!