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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (peeled and pitted)
- 30 oz. chick peas
- 1 cup fresh cilantro (chopped)
- 1/2 cup red onion (chopped, I used scallions)
- 4 cloves garlic (peeled and smashed)
- 2 Tbsp. olive oil
- 2 limes (juiced)
- 2 tsp. cumin
- 1/2 tsp. salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium990mg28% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber18g72% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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