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Guacamole and Egg Breakfast Bowl
KITCHEN SANCTUARY13Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (room temperature)
- 1 cup baby spinach leaves
- 1/8 red onion (peeled and finely sliced)
- 1 piece toast (chopped into chunks)
- 1 Tbsp. sour cream
- 2 tsp. sweet chilli sauce
- 1 pinch black pepper
- 1 avocado (ripe, peeled, de-stoned and roughly chopped)
- 1/8 red onion (peeled and finely chopped)
- 1 Tbsp. chopped coriander (/cilantro)
- 1 pinch salt
- 1 pinch pepper
- 1/2 lime
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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