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Guacamole Stuffed Chicken Breast
THE WHOLESOME DISH15Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (small, 1¼ - 1½ lb. total weight)
- 1 avocado (ripe)
- 2 Tbsp. diced red onion
- 1/4 cup tomato (chopped)
- 1 tsp. lime juice
- 3/4 tsp. salt (divided)
- 2 large eggs
- 1 cup panko breadcrumbs (plain)
- 2 tsp. lime zest
- 1/2 tsp. garlic powder
- 1/4 tsp. chili powder
- 1/4 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- cooking spray
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium870mg36% |
| Potassium1060mg30% |
| Protein47g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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