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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, pitted, peeled and diced)
- 1 1/2 limes
- 1/4 tsp. kosher salt
- 3 cups brown rice (or cooked white, quinoa, barley or couscous)
- 1 garlic clove (crushed with press, or minced and ground into a paste)
- 1 Roma tomato (diced)
- 1/2 jalapeño pepper (seeded and minced, I only add some of the seeds to the dish. Do as you please.)
- 1/4 cup chopped fresh cilantro
- 1/4 cup diced red onion
- 1/4 tsp. cayenne
- 1/4 tsp. ground cumin
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Directions
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium740mg21% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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