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Guacamole Chickpea Salad with Cilantro-Avocado Dressing
ALWAYS ORDER DESSERT13Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bunch cilantro (tough stems removed, about 2 loosely packed cups)
- 2 Hass avocados (ripe, peeled and quartered)
- 2 large garlic cloves
- 1 tsp. red pepper flakes (cracked)
- 1/2 jalapeño (stem and seeds removed, optional)
- 1/3 cup extra-virgin olive oil
- 2 whole limes
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 3 cans low sodium chickpeas (drained and rinsed)
- 1 cup cherry tomatoes (halved)
- 1 red onion (medium, diced)
- 1/4 cup cilantro (finely minced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium540mg15% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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