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Guacamole Bowls Recipe (Gluten Free)
SMART NUTRITION13Ingredients
20Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe)
- 2 limes (choose 2 if they are on the small size)
- 1/4 cup diced red onion (finely)
- 3 cloves garlic (minced)
- 1/2 tsp. salt
- 1 dash cayenne pepper
- cooked brown rice
- chicken (Cooked thinly sliced, pulled, or shredded)
- frozen corn kernels (Thawed)
- diced red onion (Finely)
- diced tomatoes
- shredded cheese (cheddar, monterey jack, or mozza)
- guacamole
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium700mg29% |
| Potassium1580mg45% |
| Protein81g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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