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Gruyere, Fig Jam and Arugula Breakfast Sandwiches
HOW SWEET IT IS12Ingredients
20Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. unsalted butter
- 1 Tbsp. flour
- 1/3 cup half-and-half
- 4 oz. Gruyere cheese (freshly grated)
- 1 pinch nutmeg
- 1 cup arugula (fresh)
- 2 tsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 slices whole grain bread (toasted)
- 2 large eggs (cooked as desired)
- 1/3 cup fig jam
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium900mg38% |
| Potassium420mg12% |
| Protein34g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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