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Wing Cheung: "Good. It was very different from traditional slop…" Read More
6Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (medium, chopped)
- 1/2 lb. ground beef (93% lean or ground turkey, white meat)
- 15.5 oz. black beans (drained and rinsed)
- 1 cup ketchup
- 1/2 cup yellow mustard (French's, or equivalent)
- 2 Tbsp. worcestershire sauce
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium630mg26% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)