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Grouse stew with dumplings and blackberries
THE NOSEY CHEF26Ingredients
2Days
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 1 carrot
- 1 stick celery
- 2 sprigs thyme
- 2 bay leaves
- 6 black peppercorns
- 6 juniper berries (crushed)
- 75 grams plain flour (seasoned)
- 2 Tbsp. sunflower oil
- 100 grams bacon lardons
- 1 onion (finely chopped)
- 1 carrot (finely diced)
- 1 celery stick (finely diced)
- 4 Tbsp. whisky
- 150 grams button mushrooms
- 1 bouquet garni (thyme, parsley stalks and bay tied together with string)
- 500 mL stout (eg. Guinness, not sweet like Mackeson)
- 3 Tbsp. blackberry jam (or jelly)
- 1 handful fresh blackberries
- sea salt
- freshly ground black pepper
- 125 grams plain flour
- 1/2 baking powder (a tbsp of)
- table salt (Large pinch of fine)
- 60 grams suet (beef, pellets)
- 60 grams butternut squash (very finely diced)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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