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Grouse Salad with Barley and Tomatoes
HUNTER, ANGLER, GARDENER, COOK16Ingredients
2Hours
850Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 grouse
- 2 pheasants
- 2 carrots (peeled and chopped)
- 1 onion (large, chopped, about 2 cups)
- 2 celery stalks (chopped)
- 1 Tbsp. dried thyme
- 1 Tbsp. juniper (crushed, optional)
- 2 bay leaves
- 2 tsp. marjoram (dried, or oregano)
- salt
- 2 cups barley
- 1 Tbsp. fresh sage (minced)
- 1 tsp. fresh rosemary (minced)
- 2 Tbsp. malt vinegar
- 1/4 cup oil (sunflower or squash seed)
- 1 lb. cherry tomatoes (sliced in half)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium310mg13% |
| Potassium1420mg41% |
| Protein86g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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