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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground veal (750 g)
- 3 oz. white bread (weighed after removing the crust 90 g/ about 3 slices)
- 1/4 cup whole milk (60 ml, Note 1)
- 1 small onion (grated)
- 2 eggs (lightly beaten)
- 2 garlic cloves (grated)
- 2 tsp. Dijon mustard
- 2 Tbsp. parsley (chopped)
- 1 tsp. sweet paprika powder
- 1/4 tsp. red pepper flakes (Note 2)
- 1 1/2 tsp. fine sea salt (or kosher salt more to taste Note 3)
- 1/8 tsp. ground black pepper
- 2 tsp. dried breadcrumbs (if required, Note 4 – Important!)
- 2 Tbsp. all purpose flour (Note 5)
- 3 Tbsp. vegetable oil
- 3 oz. white bread
- 1/4 cup whole milk
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol250mg83% |
| Sodium1370mg57% |
| Potassium700mg20% |
| Protein41g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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