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Ground Turkey and Black Bean Chili
COUPON CLIPPING BOOK6Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box kit (3.65 ounces, Carroll Shelby’s Chili, chili powder blend, masa flour and cayenne pepper)
- 1 lb. ground turkey (cooked)
- 2 cans black beans (15 ounces each can)
- 1 can tomatoes (14.5 ounces, diced or cut)
- 1 1/2 cups water
- 1/2 tsp. salt (or salt to taste, (*if the Chili Kit includes a packet of salt, disregard this amount for salt as an ingredient)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1230mg51% |
| Potassium1120mg32% |
| Protein33g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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