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Tammy Smith: "Easy to make, next time I will cut back on the sa…" Read More
18Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. extra lean ground turkey
- 1 tsp. ground cumin (divided)
- 1 tsp. dried oregano (divided)
- 1/2 tsp. kosher salt (divided)
- 1/4 tsp. ground pepper
- 3 tsp. olive oil (divided)
- 1/2 yellow onion (chopped)
- 1 red bell pepper (diced)
- 3 garlic cloves (minced)
- 2 1/2 cups green enchilada sauce (I used medium spice)
- 3/4 cup salsa
- 4 oz. diced green chiles
- 14 oz. black beans (drained & rinsed)
- 3/4 cup frozen corn kernels (or fresh)
- 3/4 cup cooked brown rice
- 4 corn tortillas (cut into 1 1/2-inch strips)
- 3/4 cup pepper jack cheese (grated)
- 3 Tbsp. cilantro (minced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1750mg73% |
| Potassium670mg19% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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