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Margaret Maloney: "This was my first recipe on Yummly. I need to rem…" Read More
8Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 lb. asparagus (cleaned and chopped)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 2 tsp. dried parsley
- salt
- pepper
- oil (2 tbsp., more as needed or use chicken broth to lower fat content)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium310mg13% |
Potassium560mg16% |
Protein22g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A20% |
Vitamin C15% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Margaret Maloney a year ago
This was my first recipe on Yummly. I need to remember that the asparagus needs to be fresh and not frozen. I also need to put all of the spices in a small bowl before putting them in the skillet or they burn a little on the bottom. I usually don't cook with a lot of seasonings, so I still have a lot to learn. It still came out very well and I plan to make it again.
Sandy 2 years ago
Absolutely delicious!! Served ours over butternut squash pasta. Asparagus was just right! Will definitely make this again!
M Gorrey 2 years ago
Good start for recipe, though there are no instructions listed here... So I mixed it all but the asparagus together like sausage (figured there were a lot of ways to go about it and that one worked well.) I Also added some red pepper flake. Tossed in the asparagus as the meat seemed almost cooked to release some moisture and kinda just steam it all together- I like my asparagus al dente so didn't have to let it sit long and it added just a bit of browned bits to the meat on the bottom.
Katrina Parks 2 years ago
Super healthy! Served over riced cauliflower and sweet potatoes. Delicious if you know what to do with it. I used a little Mrs. Dash original seasoning in addition to the ones listed in the recipe. Plus, just before serving into dishes I squeezed lemon over the top and gave a good stir. I personally add a tiny bit of Worcestershire to my bowl, then crumbled feta as a topping. SO YUMMY!
Tammy 4 years ago
It turned out well. I left off the parsley...not a fan, added sliced/diced baby bella mushrooms. Will definitely make it again.
ShrewdHomeChef 4 years ago
It was ok, a little flavorless. I will be adding some sriracha and other peppers next time to give it a kick.
Victoria 4 years ago
Definitely added to our new recipe list! You can use any veggies and sides. Super easy after a long day of work! Before makeing however i read the comments about it being bland. While keeping that in mind I tweaked the seasoning a little bit but tried keeping it as similar to the recipe ingredients as possible. I used everything it called for and added red pepper flakes just for a slight spice. While cooking down i also let the Ground turkey and asparagus get a little crispy on the outside while still staying moist on the inside for a little more texture. Then plated the meal over garlic herb riced cauliflower, making for a super healthy, easy and delicious dinner!
Kiki Iden 4 years ago
Very yummy. Served with corn and tortillas and made a very healthy dinner. I suggest chopping smaller chunks of asparagus than depicted in the picture.
Trish Dyer 4 years ago
I am doing three stars here because the idea is great. Unfortunately it was a little bland so I added eggs, some Worcestershire sauce, some Everglades seasoning and taco blend shredded cheese. I will make it again, my way.
Constance 4 years ago
Will definitely add to my recipe list. I did add heavy cream and some Parmigiana at the end to make a sauce, it was very good that way.
Jordan 4 years ago
I love this! It was simple and quick
I threw it over penne pasta with Pioneer Woman Veggie spaghetti sauce 😊