Ground Turkey Chili

THE KITCHEN MAGPIE
14Ingredients
75Minutes
470Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 white onion (medium, chopped)
  • 1 tablespoon minced garlic
  • 28 ounces diced tomatoes
  • 15 ounces kidney beans (drained)
  • 15 ounces black beans (drained)
  • 10 ounces sliced mushrooms
  • 1/2 cup ketchup
  • 1 1/2 tablespoons chili powder
  • 1/2 tablespoon ground cumin
  • 1 pinch ground black pepper
  • salt (to taste)
  • shredded cheese (to top, if wanted)
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    NutritionView More

    470Calories
    Sodium48% DV1140mg
    Fat26% DV17g
    Protein75% DV38g
    Carbs15% DV46g
    Fiber48% DV12g
    Calories470Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium1140mg48%
    Potassium1730mg49%
    Protein38g75%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber12g48%
    Sugars16g32%
    Vitamin A60%
    Vitamin C130%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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