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Ground Turkey Burger and I have a Little Secret
THE SKINNY POT10Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 2 slices bacon (thick cut raw, or fried,sliced I I fry mine first and drain the excess oil OR you can just add the bacon raw)
- 3 Tbsp. panko
- 3 Tbsp. milk
- 2 Tbsp. corn starch
- 1 tsp. cumin (toasted, OR ground cumin)
- 1/2 tsp. salt (and pepper)
- 2 slices pepper jack cheese (chopped)
- 1 clove garlic (minced)
- 2 pieces sweet red pepper (chopped OR 1 tbsp of finely chopped sweet red pepper)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium600mg25% |
| Potassium350mg10% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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