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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. ground beef (grass-fed, or venison, or lamb, or buffalo…)
- 1/4 lb. liver (ground, optional)
- 2 tsp. sea salt (unrefined, use 2 Tablespoons for longer-term keeping)
- 1/4 tsp. black pepper
- 2 tsp. garlic powder (or granulated garlic, feel like making your own?)
- 2 tsp. ground cumin (or more!)
- 1 pinch cayenne pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat3.5g |
| Cholesterol310mg103% |
| Sodium1430mg60% |
| Potassium1130mg32% |
| Protein71g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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