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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 2 onions (finely chopped)
- 4 potatoes (medium Yukon, peeled and cubed)
- 3 garlic cloves (minced)
- 1 Tbsp. minced ginger
- 1 tsp. ground turmeric
- 1 cinnamon stick (halved)
- 1 tsp. cumin seeds (roughly crushed)
- 1 tsp. coriander seeds (roughly crushed)
- 1/2 tsp. red chili flakes (dried)
- 398 mL crushed tomatoes
- 1 1/4 cups beef stock
- 1/2 bag spinach leaf (baby, 5 1/2oz or 150g)
- salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium600mg25% |
| Potassium2020mg58% |
| Protein34g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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