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Ground Chicken with Bitter Melon
ONE CHOPPING BOARD9Ingredients
13Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. sesame oil
- 1 onion (medium, coarsely chopped)
- 2 cloves garlic (crushed)
- 200 grams ground chicken
- 300 grams bitter melon (cut lengthwise and remove seeds, slice thinly.)
- 1/2 cup chicken stock
- 2 eggs (lightly beaten)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol300mg100% |
Sodium620mg26% |
Potassium810mg23% |
Protein27g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A8% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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