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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. ground chicken (lean)
- 1 cup breadcrumbs (or crumbled crackers)
- 2 Tbsp. Dijon mustard
- 3 tsp. worcestershire sauce
- 2 Tbsp. cream cheese (jalapeño, softened)
- 1 1/2 tsp. Mrs Dash Garlic & Herb Seasoning Blend
- 4 slices canadian bacon
- 4 slices swiss cheese
- olive oil (and water for cooking)
- 4 whole wheat buns (for serving, optional)
- spinach leaves (for serving, optional)
- sliced tomatoes (for serving, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium640mg27% |
| Potassium2090mg60% |
| Protein71g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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