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9Ingredients
70Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 chopped onion
- 3 large carrots (diced)
- 1 can water
- 1 cup wild rice
- 1 can cream of mushroom soup (/container)
- 3 stalks celery (diced)
- 1/2 tsp. black pepper
- 2 Tbsp. soy sauce
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium820mg34% |
| Potassium790mg23% |
| Protein30g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
DJ 3 years ago
This is a really good recipe next time I’m going to add a bunch of garlic and end with baking in oven for probably 1/2 hour at about 425 degrees