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Ground Beef & Sweet Potato Skillet
THE WHOLE COOK17Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (Can use ground turkey if preferred.)
- 1 tsp. chili powder
- 1 tsp. dried basil
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. onion powder
- 1 tsp. garlic (minced)
- 2 Tbsp. olive oil
- 2 cups carrots (peeled and diced)
- 2 cups sweet potatoes (peeled and diced, This is about 1 large potato or 2 medium potatoes. You're welcome to leave unpeeled if you like.)
- 1 tsp. salt
- 1 tsp. chili powder
- 1/2 tsp. ground ginger
- 1/2 tsp. onion powder
- 1/4 tsp. crushed red pepper (Use 1/2 tsp for more heat.)
- 1 cup beef stock (or broth)
- 1 lb. Brussels sprouts (diced)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1340mg56% |
| Potassium1380mg39% |
| Protein31g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A400% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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