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Ground Beef Stuffed Spaghetti Squash - Low Carb
SANDRA'S EASY COOKING15Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (Medium Size)
- 1 pinch salt and ground black pepper
- olive oil (A drizzle of)
- 1/2 Tbsp. ghee (Organic)
- 1 pack Tennessee Pride Country Sausage No casting (pack Tennessee Pride Country, No casting)
- 1 lb. ground beef
- 2 oz. cheddar cheese (Per Squash Circle)
- 1 oz. swiss cheese (or any other on hand, Per Squash Circle)
- 1 tsp. onion powder
- 1/4 tsp. salt (or to taste)
- 1/4 tsp. ground black pepper (or to taste)
- 1 red pepper (sauteed)
- 2 cups broccoli florets (blanched or sauteed)
- salt
- pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium770mg32% |
| Potassium1040mg30% |
| Protein37g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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