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Ground Beef Stir Fry - One-Pan, 20-Minute Meal
JULIA'S ALBUM14Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 8 oz. mushrooms (sliced, I used crimini)
- 3 bell peppers (medium-size, different colors, red, yellow, green, chopped)
- 1 lb. ground beef 85% lean
- 4 green onions (chopped)
- 2 Tbsp. white sesame seeds (toasted)
- 1 Tbsp. black sesame seeds (toasted)
- salt
- pepper
- 2 cloves garlic (minced)
- 3 Tbsp. low sodium tamari sauce (or low-sodium soy sauce)
- 1 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 1 Tbsp. brown sugar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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