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19Ingredients
┅Seconds
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. oil
- 1 cup chopped onion
- 1/2 cup hot peppers (chopped mixed sweet and)
- 1/2 cup celery
- 1 Tbsp. minced garlic
- 1 1/2 lb. ground beef
- 2 Tbsp. all purpose flour
- 1 1/2 cups beef stock (or broth)
- 34.5 oz. v 8 (original or spicy, or tomato juice)
- 14.5 oz. diced tomatoes
- 2 large potatoes (peeled and diced)
- 2 cups carrots (fresh diced, about 2 large)
- 2 cups corn
- 2 cups green beans
- 1 dash Worcestershire sauce
- 1 dash hot sauce
- 1/4 tsp. Cajun seasoning (like Slap Ya Mama, or to taste, optional)
- 1 tsp. kosher salt (or to taste)
- 1/4 tsp. cracked black pepper (freshly, or to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat1g |
Cholesterol65mg22% |
Sodium840mg35% |
Potassium1610mg46% |
Protein27g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A150% |
Vitamin C160% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
cindylouwho 5 years ago
Really tasty! I added some fresh spinach and used ditalini instead of potato’s . Will make again👍
Michaels 6 years ago
Turned out well- did not use the hot peppers and used regular V8 and it was still pretty good
Hawthorne 6 years ago
so good and easy to make.
everyone in the family loves it, including the kiddos. great meal to toss in the crock on busy nights! we always top with parm cheese
6five 6 years ago
Easy to make and tasty to eat. Cook time seemed a bit long but my gentle simmer wasn’t that gentle.
Constance Cooper 7 years ago
This recipe gave me so much life! My boyfriend and I enjoyed it thoroughly. I can't wait to make more.