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Melonna Carmichael: "Quick, easy & delicious!!" Read More
11Ingredients
20Minutes
1150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. ground beef (80% or 90% lean is perfect)
- 1 Tbsp. tomato paste
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. red pepper flakes (optional)
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat29g145% |
| Trans Fat4.5g |
| Cholesterol310mg103% |
| Sodium2850mg119% |
| Potassium1720mg49% |
| Protein89g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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