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Ground Beef Casserole with Cornbread Topping
DAVITA16Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup onion
- 1/2 cup bell pepper
- 1 lb. lean ground beef
- 1/4 tsp. salt
- 2 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1 tsp. ground oregano
- 1 tsp. garlic powder
- 1/2 cup nondairy creamer
- 1 cup egg substitute (low cholesterol)
- 3 cups cornbread (Southern-style, crumbled, see recipe)
- 1/2 cup jalapeno peppers
- 2 meat
- 1 starch
- 1/2 vegetable (medium potassium)
- 2 fat
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium710mg30% |
| Potassium790mg23% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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