Grits with Cinnamon Apple and Coconut Bacon

CULINARY TRIBUNE
12Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • grits (makes about 4 servings)
  • 3/4 cup corn grits (white)
  • 2 cups water
  • 2 cups soy milk
  • salt
  • 1 apple (cut into bite sized pieces)
  • 1 tablespoon cane sugar
  • 1/4 lemon
  • 1 tablespoon rum
  • cinnamon
  • 1 tablespoon coconut 'bacon'
  • 4 tablespoons maple syrup
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    NutritionView More

    320Calories
    Sodium14% DV340mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs22% DV65g
    Fiber16% DV4g
    Calories320Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium400mg11%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber4g16%
    Sugars25g50%
    Vitamin A15%
    Vitamin C30%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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