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Grits & Andouille Sausage Bowls
APPETITES ANONYMOUS14Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 cups water
- 2 cups stone ground grits (coarse)
- sea salt
- freshly ground black pepper
- 2 Tbsp. butter
- 3 Tbsp. almond milk (any milk will do)
- 3 tsp. Cajun seasoning (Tony Chachere’s, start with 2 teaspoons then add more to taste)
- 1/2 Tbsp. olive oil
- 12 oz. andouille sausage (diced)
- 1 cup white onion (diced, about half of a large onion)
- 1 cup diced celery (about 3-4 stalks)
- 1 cup red bell pepper (diced, about 1 large pepper)
- 1 tsp. paprika
- 2 Tbsp. parsley (minced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium670mg28% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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