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12Ingredients
40Minutes
60Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups water
- 1 cup corn grits (uncooked, see notes)
- 1 vegetable bouillon cube (reduced sodium)
- 3/4 cup milk (unsweetened plain plant-based)
- 1 Tbsp. extra-virgin olive oil
- 1 onion (large, diced)
- 2 garlic cloves (medium, minced)
- 1 pinch cayenne pepper (see notes)
- 1 tsp. celery salt
- 1/2 tsp. dry mustard
- 2 bunches mustard greens (about 20 ounces total, coarsely chopped)
- 1 Tbsp. sesame seeds (toasted)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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