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Ingredients
US|METRIC
8 SERVINGS
- 3 cups skim milk
- 1/2 cup grits (regular, not quick-cooking)
- 1 tsp. salt (optional)
- 2 eggs (or 1 egg + 2 egg whites)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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