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Grilled Vegetable 'n Chicken Stuffed Peppers
I CAN'T BELIEVE IT'S NOT BUTTER!9Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup i can't believe it's not butter! spread
- 1 sweet onion (small, finely chopped)
- 1 zucchini (small, finely chopped)
- 1 cup shiitake mushrooms
- 1 clove garlic (finely chopped)
- 1/4 tsp. italian seasoning (dried)
- 2 cups rotisserie chicken (diced)
- 1/2 cup couscous
- 4 red bell pepper, sliced
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Directions
- Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet and cook onion, zucchini and mushrooms, stirring occasionally, 5 minutes or until vegetables are tender. Stir in garlic and Italian seasoning and cook 1 minute. Stir in chicken and cooked couscous. Season, if desired, with ground black pepper. Evenly stuff red pepper halves.
- Arrange 2 pepper halves in 12 x 18-inch piece heavy-duty aluminum foil. Wrap foil loosely around peppers, sealing edges airtight with double fold. Repeat with remaining peppers. Grill 30 minutes or until peppers are tender.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium160mg7% |
| Potassium490mg14% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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