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Grilled Skirt Steak with Sweet Roasted Tomato Sauce and Roasted Shrimp, Black Bean and Orzo Salad
FOOD NETWORK34Ingredients
2Hours
1030Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 skirt steak (about 2 pounds)
- salt
- ground black pepper
- 1 cup fresh orange juice
- 1/4 cup extra virgin olive oil
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh parsley
- 1/2 tsp. ground cumin
- 1 clove garlic
- 1 pt. grape tomatoes (sweet)
- 2 cloves garlic
- 1 chile pepper (serrano, halved)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. ground cumin
- 1/4 cup chicken stock
- 1 tsp. agave nectar
- 1 1/2 lb. shrimp (31/40 size, peeled and deveined)
- 1/4 cup extra virgin olive oil
- salt
- ground black pepper
- 2 cups canned black beans (drained and rinsed)
- 2 cups cucumber (chopped)
- 2 cups chopped red onion
- 2 cups red bell pepper (chopped)
- 8 oz. crumbled feta
- 1 cup chopped fresh parsley
- 1 cup chopped fresh cilantro
- 1 cup fresh squeezed lime juice
- 1/2 cup poblano chile pepper (chopped)
- 1 chile pepper (serrano, minced with seeds)
- 2 cloves garlic (minced)
- 8 oz. orzo (cooked to al dente)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol300mg100% |
Sodium1760mg73% |
Potassium1730mg49% |
Protein69g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber12g48% |
Sugars17g |
Vitamin A90% |
Vitamin C320% |
Calcium40% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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