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Grilled sea bass with herb and raisin salsa and chermoula marinade
SBS18Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sea bass (small, cleaned, 300 g net each)
- 4 tomatoes (roma, plum, halved, 400 g gross)
- 2 1/4 Tbsp. olive oil
- salt
- 1 1/2 Tbsp. oil (argan)
- 4 garlic cloves (crushed)
- 60 grams coriander (stalk and leaves finely chopped)
- 1 whole preserved lemon (flesh discarded and skin roughly chopped, 80 g net)
- 3 tsp. ground cumin (toasted)
- 2 tsp. sweet paprika
- 2 tsp. lemon juice
- 60 mL olive oil
- 1 whole preserved lemon (flesh discarded and skin finely diced, 80 g net)
- 40 grams raisins
- 3 tsp. lemon juice
- 15 grams parsley (finely chopped)
- 15 grams coriander (finely chopped)
- 1 1/2 Tbsp. olive oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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