Grilled Polenta with Almond Pesto, Dried Tomatoes and Zucchini

FOOD52
15Ingredients
70Minutes
290Calories

Ingredients

US|METRIC
  • 20 leaves fresh basil
  • 20 fresh parsley leaves
  • 1/3 cup raw almond (blanched)
  • 1 teaspoon Dijon mustard
  • 1/3 cup extra-virgin olive oil (more or less)
  • coarse salt
  • freshly ground pepper
  • 1 cup cornmeal (or instant polenta)
  • 4 cups water
  • 1 teaspoon salt
  • 1 zucchini (medium, washed but not peeled)
  • 10 sun-dried tomatoes (chopped in pieces)
  • 12 teaspoons cream (thick)
  • salt (Maldon)
  • freshly ground pepper
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    NutritionView More

    290Calories
    Sodium32% DV770mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium770mg32%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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