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7Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cornish hens (about 1 pound each)
- 1 Tbsp. kosher salt
- 1 tsp. freshly ground black pepper
- 2 Tbsp. rosemary leaves (finely chopped fresh)
- 1 lemon (for 1 Tbsp. juice and 1 Tbsp. zest)
- 3 cloves garlic (minced on a microplane grater)
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1600mg67% |
| Potassium680mg19% |
| Protein46g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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