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Grilled calamari with lemon and cilantro
THETASTY CHILLI9Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. calamari rings (or 250 grams raw)
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice
- 1/2 tsp. dried oregano
- 1/4 tsp. chilli flakes
- 1 tsp. garlic (grated)
- 1 Tbsp. fresh cilantro leaves
- 1/2 tsp. seasalt (flakes)
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium320mg13% |
| Potassium150mg4% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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