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Grilled Zucchini Rolls With Creamy Spelt Pearls
A TASTY LOVE STORY18Ingredients
75Minutes
500Calories
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Ingredients
US|METRIC
13 SERVINGS
- 2 zucchinis
- 3 Tbsp. olive oil
- 1 Tbsp. runny honey
- 1/2 lemon (organic)
- salt
- pepper
- salt (Coarse kitchen)
- 3/4 cup spelt (cooked, pearls, 150 g)
- 35 oz. goats cheese (creamy, 100 g)
- 1/3 cup sour cream (100 g)
- 1/2 lemon (organic)
- 4 spring onions
- 1 handful raisins (chopped)
- 1 handful almonds
- herbs (as many as your prefer, I used mint, basil and parsley)
- salt
- pepper
- oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium450mg19% |
| Potassium300mg9% |
| Protein27g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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