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Grilled White Fish with Mango Jalapeno Coleslaw
JOYFUL HEALTHY EATS21Ingredients
18Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. cod fillets
- 1/2 tsp. salt
- 1/4 tsp. smoked paprika
- 1/4 tsp. ground cumin
- 1/4 tsp. garlic powder
- 1 Tbsp. canola oil
- 2 mangos (diced, about 2 cups)
- 2 cups napa cabbage (thinly sliced)
- 1 jalapeno (diced, seeds removed)
- 1/4 cup fresh cilantro (diced)
- 1/4 cup green onion (diced)
- 1 garlic clove
- 1 lime
- 1 Tbsp. white balsamic vinegar
- 2 1/2 Tbsp. canola oil
- 1/2 tsp. Dijon mustard
- 1/2 tsp. smoked paprika
- 1/2 tsp. ground cumin
- 1 tsp. honey
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium580mg24% |
| Potassium990mg28% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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