Grilled White Fish with Zucchini and Kale Pesto Recipe | Yummly

Grilled White Fish With Zucchini And Kale Pesto

DIET DOCTOR
13Ingredients
30Minutes
770Calories
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Ingredients

US|METRIC
  • 3 ounces kale
  • 3 tablespoons lemon juice (or lime juice)
  • 2 ounces walnuts
  • 1 garlic (clovegarlic cloves)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup olive oil
  • 2 zucchini
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 1/2 pounds white fish (thawed at room temperature, if frozen)
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    770Calories
    Sodium29% DV700mg
    Fat103% DV67g
    Protein71% DV36g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories770Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium700mg29%
    Potassium980mg28%
    Protein36g71%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A70%
    Vitamin C80%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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