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Ingredients
US|METRIC
4 SERVINGS
- 1 green bell pepper (stemmed, seeded and quartered)
- 1 yellow bell pepper (stemmed, seeded and quartered)
- 1 red onion (cut into 1/4-inch slices)
- 6 Roma tomatoes (cut in half)
- 1 eggplant (medium, cut into 1-inch slices)
- 1 Tbsp. olive oil
- 1 1/2 cups water
- 2 Tbsp. fresh basil (snipped, and/or oregano)
- 2 tsp. olive oil
- 1/2 tsp. salt
- 1 cup couscous (uncooked)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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