Grilled Vegetable and Mushroom Kebabs

Name: Grilled Vegetable and Mushroom Kebabs
Total time: 45 min
Yield: 9
Ingredients: 2 large zucchini small or 1, sliced into 1/2 inch thick pieces; 1 large red bell pepper cut into 1 – 1 1/2 inch pieces; 1 orange bell pepper small or 1/2 of a large yellow, cut into 1 – 1 1/2 inch pieces; 1/2 large red onion cut into 1 – 1 1/2 inch pieces; 8 ounces mushrooms large ones cut in half; 1/2 cherry tomatoes – 3/4 of a pint of; 1 garlic clove minced; 1 teaspoon herb mixture; 2 tablespoons fresh herb mixture, thyme, rosemary, parsley, green onions, dill, etc.; 1/4 cup olive oil; 2 tablespoons vinegar red wine, balsamic or sherry kinds of vinegar, optional; salt; ground black pepper; 2 large zucchini small or 1, sliced into 1/2 inch thick pieces; 1 large red bell pepper cut into 1 - 1 1/2 inch pieces; 1 orange bell pepper small or 1/2 of a large yellow, cut into 1 - 1 1/2 inch pieces; 1/2 large red onion cut into 1 - 1 1/2 inch pieces; 8 ounces mushrooms large ones cut in half; 3/4 cherry tomatoes a pint of; 1 garlic clove minced; 1 teaspoon herb mixture; 2 tablespoons fresh herb mixture thyme, rosemary, parsley, green onions, dill, etc.; 1/4 cup olive oil; 2 tablespoons balsamic vinegar, red wine or sherry kinds of vinegar, optional; ground black pepper salt, to taste

OLGA'S FLAVOR FACTORY

25Ingredients

45Minutes

160Calories

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Ingredients

US|METRIC

9 SERVINGS

2 large zucchini (small or 1, sliced into 1/2 inch thick pieces)

1 large red bell pepper (cut into 1 – 1 1/2 inch pieces)

1 orange bell pepper (small or 1/2 of a large yellow, cut into 1 – 1 1/2 inch pieces)

1/2 large red onion (cut into 1 – 1 1/2 inch pieces)

8 oz. mushrooms (large ones cut in half)

1/2 cherry tomatoes (– 3/4 of a pint of)

1 garlic clove (minced)

1 tsp. herb (mixture)

2 Tbsp. fresh herb (mixture, thyme, rosemary, parsley, green onions, dill, etc.)

1/4 cup olive oil

2 Tbsp. vinegar (red wine, balsamic or sherry kinds of vinegar, optional)

salt

ground black pepper

2 large zucchini (small or 1, sliced into 1/2 inch thick pieces)

1 large red bell pepper (cut into 1 - 1 1/2 inch pieces)

1 orange bell pepper (small or 1/2 of a large yellow, cut into 1 - 1 1/2 inch pieces)

1/2 large red onion (cut into 1 - 1 1/2 inch pieces)

8 oz. mushrooms (large ones cut in half)

3/4 cherry tomatoes (a pint of)

1 garlic clove (minced)

1 tsp. herb (mixture)

2 Tbsp. fresh herb (mixture thyme, rosemary, parsley, green onions, dill, etc.)

1/4 cup olive oil

2 Tbsp. balsamic (vinegar, red wine or sherry kinds of vinegar, optional)

ground black pepper (salt, to taste)

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NutritionView More

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160Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories160Calories from Fat110

% DAILY VALUE

Total Fat12g18%

Saturated Fat1.5g8%

Trans Fat

Cholesterol

Sodium100mg4%

Potassium530mg15%

Protein3g

Calories from Fat110

% DAILY VALUE

Total Carbohydrate9g3%

Dietary Fiber3g12%

Sugars7g

Vitamin A40%

Vitamin C140%

Calcium4%

Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Grilled Vegetable and Mushroom Kebabs

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