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Grilled Vegetable Sandwich With Tomato Jam
CHERRY ON MY SUNDAE20Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fresh tomatoes (chopped)
- 1 1/2 Tbsp. balsamic vinegar
- 1/2 lemon
- 1/4 cup brown sugar
- 1/4 tsp. red chili flakes
- 1 cup kale leaves (packed, torn, stems removed)
- 2 Tbsp. toasted pine nuts
- 1/4 cup shredded Parmesan cheese
- 1 garlic (minced)
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 eggplant (medium, sliced into rounds)
- 2 medium zucchini (sliced into 1/4 inch thick long slices)
- 2 Tbsp. olive oil
- salt
- pepper
- 1 red bell pepper (roasted and sliced)
- 4 oz. goat cheese (softened at room temperature)
- 8 slices ciabatta bread (toasted)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium700mg29% |
| Potassium960mg27% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C160% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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