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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups beans (red or brown, rinsed)
- 1,080 grams veal (boneless)
- 1 red bell pepper (cut into wedges)
- 3/4 tsp. red chili pepper (ground)
- 2 Tbsp. vegetable oil
- 3 oz. tomato puree
- 2 cloves garlic (finely chopped)
- 3/4 tsp. ground cinnamon
- 3/4 tsp. coriander
- 3/4 tsp. cumin
- 2 tsp. cocoa powder
- 2 onions (cut into half rings)
- 1 tsp. salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium890mg37% |
| Potassium1270mg36% |
| Protein54g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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