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Grilled Veal Chops with Arugula and Basil Salad
EPICURIOUS10Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 3 tomatoes (medium, cut into thin wedges)
- 1 red onion (small, halved lengthwise, then thinly sliced crosswise, 1/2 cup)
- 10 oz. baby arugula (5 cups)
- 1 cup basil leaves (packed, torn into pieces)
- 3/4 veal chops (to 1-inch-thick bone-in rib, 4 to 5 pounds; see cooks' note, below)
- 4 cups fresh bread crumbs (fine, from 10 slices firm white sandwich bread)
- 2/3 cup parmigiano reggiano (grated)
- 1 cup olive oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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