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11Ingredients
18Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 16 oz. ground turkey breast
- 1 onion (medium, quartered)
- 1 cup parsley
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. canela
- 1/4 tsp. allspice
- 1/4 tsp. nutmeg
- fresh parsley (garnish, optional)
- rice pilaf (or pita bread to serve, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium710mg30% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
M 6 years ago
Delicious! I made these and they were yummy! I added a teaspoon of cumin and garlic. Will make again for sure!