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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. tuna steaks (approximately 3/4” thick)
- 2 Tbsp. extra virgin olive oil
- Italian seasoning (to taste)
- sea salt
- black pepper (to taste)
- 2 large lemons (cut in half)
- 1/4 cup fresh parsley leaves (finely chopped)
- 2 tsp. lemon zest (organic)
- 1 clove garlic (finely chopped)
- sea salt
- black pepper
- 2 tsp. preserved lemon (finely chopped, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium460mg19% |
| Potassium630mg18% |
| Protein41g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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