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Grilled Trout With Fresh Herbs And Lemon Slices
DIABETES FOOD HUB7Ingredients
20Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- fresh mint (finely chopped 2 tbsp 2 tbsp)
- fresh rosemary (finely chopped 2 tbsp 2 tbsp)
- 2 lemon
- trout (whole, about 7 ounces, cleaned, gutted, and heads removed, the fishmonger can do this for you 4 4)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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